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Continuous Positive Airway Pressure (CPAP) is considered the gold standard treatment for managing sleep apnea. It involves wearing a mask connected to...
Excessive daytime sleepiness (EDS) is a condition characterised by an overwhelming and persistent urge to sleep during the day, often resulting in imp...
Sleeping better can contribute to many physical and mental benefits, including better heart health, improved immune health, reduced risk of diabetes, ...
echnology has revolutionised our lives, but its impact on a good night's sleep is often overlooked. While devices like smartphones and tablets offer c...
For those wondering what is sleep apnea, it is a rest problem in which obstruction in the airway causes pauses in breathing. Since this can disrupt th...
Sleeping well at night can go a long way towards ensuring good physical, emotional, and mental health. Sleeping helps consolidate memory, ensures bett...
Excessive sleepiness can be explained as an increased desire to fall asleep during the day. Although it is common to feel sleepy once in a while when ...
Sleep is essential for your health and helps you rejuvenate your mind and body. Sleep deprivation drains your mental abilities and puts your physical ...
Sleep apnea is a rest problem where the throat or tongue muscles relax too much and cause the airway to get blocked. It can make it difficult to breat...
ResMed’s at-home sleep test is an accurate and reliable way of determining if you have a sleep disorder, like sleep apnea. If you are having restless ...