06/06/2023 Fitness & Activity
For those wondering what is sleep apnea, it is a rest disorder characterised by interrupted breathing during sleep. Its impact on one's life can be significant. Sleep apnea affects various aspects of daily functioning, including physical health, mental well-being, and overall quality of life. Untreated sleep apnea can lead to excessive daytime sleepiness, impaired concentration, and decreased productivity. It can also increase the risk of accidents, cardiovascular problems, high blood pressure, and diabetes.
Shoulder Rehabilitation Training course equips physiotherapists and sport rehabilitation professionals with a guideline on a clinical approach on deal...
There are many different types of mental health conditions, ranging from mild to severe, including: Anxiety Disorders: Includes general anxiety, panic...
From difficulty falling asleep to constant fatigue, sleep issues can affect your daily life. Dr. Manvir Bhatia, a top neurologist and sleep specialist...
In today’s fitness-driven world, understanding how food fuels performance has become just as important as training itself. Athletes, bodybuilders, and...
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