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For those wondering what is sleep apnea, it is a rest disorder characterised by interrupted breathing during sleep. Its impact on one's life can be significant. Sleep apnea affects various aspects of daily functioning, including physical health, mental well-being, and overall quality of life. Untreated sleep apnea can lead to excessive daytime sleepiness, impaired concentration, and decreased productivity. It can also increase the risk of accidents, cardiovascular problems, high blood pressure, and diabetes.

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