Common Mental Health Conditions

05/02/2025 Fitness & Activity

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There are many different types of mental health conditions, ranging from mild to severe, including:

Anxiety Disorders: Includes general anxiety, panic attacks, phobias, and obsessive-compulsive disorder (OCD). These conditions involve excessive worry, fear, or nervousness.

Depression: A common and serious condition that affects mood, causing feelings of sadness, hopelessness, and a lack of interest in activities once enjoyed.

Bipolar Disorder: Involves extreme mood swings, ranging from manic episodes (high energy, impulsive behavior) to depressive episodes (low energy, sadness).

Schizophrenia: A severe mental illness that can affect thoughts, feelings, and behaviors, often involving delusions, hallucinations, and disorganized thinking.

Eating Disorders: Conditions like anorexia nervosa, bulimia, and binge-eating disorder, where there is a strong preoccupation with food, body image, and weight.

Post-Traumatic Stress Disorder (PTSD): A mental health condition that can occur after experiencing a traumatic event, often resulting in flashbacks, nightmares, and heightened anxiety.

Personality Disorders: Involve enduring patterns of behavior that are different from cultural expectations and can cause problems in relationships and functioning (e.g., borderline personality disorder, narcissistic personality disorder).

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