Despite the popularity of the 8 glasses of water a day rule, in most cases, you need more than 8 cups daily to maintain your water balance. Males typi...
If we didn’t have healthy teeth, we couldn’t consume most of the things we enjoy and our ability to enunciate words clearly too would get affected. Th...
Ghee is an ample source of omega-3 (DHA) as well as in omega-6 fats (CLA), it can be efficient for weight loss. Omega-6 fatty acids have been shown to...
Almost all food combinations are generally considered good for a healthy system. However, some dangerous food tryouts could be fatal. Reactions to the...
One of the best solutions to keep healthy is by selecting an array of foods to boost your immune system. Consuming healthy, antioxidant-rich foods suc...
Solid junk foods have the best alternatives to beverages like water with lemon, maple syrup, cayenne pepper, or green tea, you can replace it with fre...
The term functional foods is used to describe foods or food ingredients that provide health benefits beyond meeting basic nutrition needs, such as min...
The application of herbs plays an important role in the remedy of hypertension and cardiovascular disease (CVD). Herbs and plants include many phytoch...
Diabetes is one of the most significant health issues all over the globe and a big number of folks are racked from this state in their lifespan. Despi...
Giloy is a medicinal that is important in Ayurveda and it offers the queen of herbs. It has been used in Ayurveda for centuries to cure different dise...
