26/05/2023 Fitness & Activity
A sleep study refers to a test conducted to know whether you have a sleep problem. The exam is undertaken in the sleep lab, where the patient needs to stay overnight. For undertaking the test, you do not have to prepare much. You just need to reach the sleep lab, where some wires are attached to your body to record your eye movements, heart rate, and breathing rate. To ensure you are comfortable and sleep well through the night, you can bring your pyjamas, pillows, eye mask, and book.
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