OCD treatment without medication

OBSESSIVE COMPULSIVE DISORDER
Suffering From OCD? Well, no more! Choose Abhasa!
OCD or Obsessive Compulsive Disorder is a mental condition that gives birth to unwanted and repeated thoughts or obsession. It also makes an individual do something over and over again [compulsions].

On certain occasions, many individuals experience both compulsion and obsession at the same time. OCD is not about having negative thoughts or biting your nails, Obsession are unwanted and intrusive images and thoughts, which trigger distressing feelings.

On the other hand, compulsion is all about an individual's behaviors to get rid of the obsession. OCD is something that one should not take it lightly. Not opting for proper treatments for the obsessive-compulsive disorder can give birth to unwanted problems or issues within an individual.
Experts say that individuals who suffer from OCD carry actions and thoughts that take up at least an hour each day, are beyond one's control, interfere with social life and work, and are not enjoyable. If proper OCD treatment without mediation or medication is not provided within time, it will harm an individual's health and wellbeing. This condition causes an individual to experience anxiety [obsession], and the best way to soothe this anxiety is by acting out an impulsive action [compulsive].