At Abhasa, we use approaches like cognitive behaviour therapy and psychodynamic psychotherapy. This way, we act as your confidant. We help you banish ...
A COMPLETE GUIDE ON WHAT IS BIPOLAR DISORDER AND HOW TO TREAT IT? Often the conversation related to mental disorders happens within wraps. Sometimes, ...
HOW TO STOP DRINKING ALCOHOL? First of all, it is very courageous of you to start thinking of de-addiction (quitting alcohol). This is the first step ...
In your recovery process and in your battle to begin recovery and self-healing, there comes a time when you are not necessarily sad, but you are numb ...
Your life was going great and you felt good and relieved that you have finally overcome depression. But after some time, you start feeling that life h...
How to beat your Phobia and Worries For those who are undergoing one or the other sort of Phobias, this blog has been written especially to keep you i...
WHAT IS OBSESSIVE COMPULSIVE DISORDER? As evident from the name, the striking feature of this disorder is the recurrent intruding thoughts, impulses, ...
uick Ways to Calm Down When You Feel Overwhelmed Sit wherever you are…take a deep breath…slowly…Breath in…Breath out… Start doing these and notice ama...
Guys have you ever experienced Depression?…or have been in contact with a person undergoing depression? Well…if your answer is yes, you would agree to...
Actually, it's not stress that affects us…but how we respond to it that counts….For all you people over there if you want some simple life-changing ti...
