how to overcome depression
27/05/2021 Other Services
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Description
How to overcome stress and depression? This topic has been discussed frequently in the current year. With the pandemic, the already existing stress levels have witnessed a rise with a focus on stress or depression. There are many demands for answers on how to overcome stress and depression with individuals grappling to maintain their work-from-home routines. There’s no fixed mantra for stress and depression at work or in personal life, but one technique that always works is - Staying Informed! To overcome depression, it helps to know the facts. Depression is a medical condition and not “laziness” or a temporary response to normal grief and/or discouragement.
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