18/04/2022 Fitness & Activity
Obstructive sleep apnea refers to a condition caused because of obstruction in the airway. This prevents you from resting well at night, which can further complicate your health condition. There are several obstructive sleep apnea treatment options that you can try to manage your condition. These include making some lifestyle changes like regular exercise and trying CPAP therapy. Besides these, sleep apnea patients can also opt for surgery or mouth devices to improve their health.
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