Healthy Foods During Winter Season
15/02/2022 Fitness & Activity
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Description
Our hunger pangs have no limits in the winter weather, and we end up adding in spicy patties and fried samosas, letting our meals go for a toss. The consumption of desi ghee in adequate quantities is the routine of one’s to maintain the digestion on track in this seasonal change.
It is considered extremely healthy for wellbeing, as per Ayurveda. Even in winter, desi ghee should be your best friend for winter. Here’s why it is healthy to add desi cow ghee every day in the winter season.
-Keep you warm
-Desi ghee for immune strengthening
-Prevent from cold and cough
Comments
Rajeev Kumar
Individual
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