11/11/2021 Fitness & Activity
Even the most laid-back moms-to-be might find pregnancy to be a stressful period. You need to stay calm and happy, else too much long-term, severe stress can harm you, your baby, and your pregnancy. What you need to know about stress during pregnancy is outlined here.
Swollen ankles, watery eyes and frequent visits to the washroom can make you feel stressed out as you do not get proper sleep. The bad news is that stress during pregnancy is more harmful to your baby as it will add an obstruction to its growth. The good news is that it can be handled.
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