Diet Plan for PCOS

10/01/2023 Fitness & Activity

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Description

Polycystic Ovarian Syndrome Or Disease (PCOS/PCOD) is a hormonal disorder that affects women in their reproductive age. PCOS is a common health condition that affects teen and young women, it is seen in 1 out of o10 women in their childbearing age. In this condition, the hormones of a woman go out of balance which creates various symptoms, including the absence of ovulation, irregular menstrual cycle, difficulty conceiving, weight gain, acne, and hirsutism. PCOD, also known as PCOS (Polycystic Ovarian Syndrome), if left untreated, can lead to further health complications, like diabetes, obesity, heart diseases, and high cholesterol.

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