Diabetic Diet Part 1
26/04/2023 Fitness & Activity
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Description
An individual with diabetes should avoid eating processed foods, deserts, outside snacks. Homemade food should be preferred.
Foods with high caloric value, too much sweets, ghee, fried foods should be avoided..
Diet rich in fruits, vegetables ,and proteins is helpful in diabetic individuals.
Sugary and starchy carbohydrates in high amounts can increase the blood sugar levels. They should be given in the right amount as per the instructions of balanced diet. For this advice should be taken from dietician.
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