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Knee surgery is a common procedure, with over 700,000 Indians undergoing the operation each year. The most common reason for knee surgery is to repair a torn ligament, such as the ACL or MCL.

While knee surgery can be a successful way to treat a serious injury, it’s important to understand that the road to recovery is often long and difficult. In addition to the physical pain of surgery and rehabilitation, patients often face mental and emotional challenges as well.

One of the best ways to speed up your recovery and get back on your feet is to follow a knee strengthening exercises regime prescribed by a physical therapist. These exercises, along with adequate rest, will help you regain your strength and range of motion.

Keep reading to learn more about knee strengthening exercises for post-surgery recovery!

For more info: info@drajaythakur.com

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