16/10/2023 Food Items
Ayurveda believes that ghee has both anti-inflammatory and anti-bacterial properties, which makes it effective in treating coughs and colds. Putting a few warm droplets of pure cow ghee in the nostrils can provide instant relief.
Ghee, a versatile substance, offers a multitude of health benefits:
-Kapha Balance and Nasal Lubrication
-Remedy for Sore Throat
-Cold Symptom Relief and Boosts Immunity
-Stress Reduction and Mood Enhancement
-Improved Digestion and Metabolism
-Chest Congestion and Cold Prevention
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