Best Dal Bafla Dal Bafle recipe

A tasty food for an outlook but filled with nutrients – the traditional Dal Bafla. It is the classic Rajasthani member of the Rajasthani thali or the cuisine. The origin of dal bafla was from the heart of our country, Madhya Pradesh. It is also known as bafla baati in MP.
Our ancestors prefered having these bafla during the winters as it is filled with essential fats and nutrients essential during the cold climate. It is believed that having desi ghee keeps your mind positive and healthy. Besides the believes it is also proved in many studies regarding the desi cow ghee that, it has high smoke point which makes it an essential cooking oil. It also eases digestion due to the presence of butyric acid. Desi cow ghee also has soluble amino acids and Vitamins like Vitamin A, D, E, K. It also keeps warm from inside especially during the winters. Though desi ghee has many health benefits, consume ghee in a moderate amount without increasing your calories limit to a higher extent. And when you follow this tip regularly in your diet, you will surely relish its benefits for a longer period of time.