08/09/2022 Yoga & Meditation
Yoga Teacher Training in Rishikesh is an intensive course that covers all aspects of yoga. The course includes both theoretical and practical components. Theoretical topics include the history and philosophy of yoga, the different types of yoga, and the benefits of yoga. Practical topics include yoga poses, breathing exercises, and meditation. The course also covers aspects of Ayurveda, the traditional Indian system of medicine.
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