29/08/2022 Yoga & Meditation
Yoga is believed to be simpler in terms of physical fitness. There are many poses which are found to be relatable in daily life when people practise yogic practices. Here’s a list of a few yoga poses for beginners: Mountain Pose, Child Pose, Easy Pose etc.People new to yoga should try these poses as these do not come with complexity but deal with easy postures and gestures for better health and growth.
The most popular yoga class is Hatha Yoga. It is pleasant, slow, forgiving, and suitable for beginners. In actuality, Hatha yoga is the foundation of ...
In the hustle and bustle of a fast-paced city like Mumbai, maintaining physical and mental well-being has become more important than ever. With long w...
Join our immersive Yoga Teacher Training Course in India and complete your 200 Hour Yoga Teacher Training certification. Deepen your practice, master ...
Pregnancy is a beautiful journey filled with excitement, challenges, and plenty of changes for your body. Prenatal yoga is an excellent way to embrace...
More Details