24/08/2022 Yoga & Meditation
There are days when you feel unfit and stressed and you look for coping mechanisms. What if we tell you there’s one way to get relieved from this? Yes, that’s yoga. Even if you are new to it, don’t get saddened, as good things are always delayed. Here are some of the yoga asanas for beginners: Sukhasana, Tadasana, Balasana, Setubandasana, and Shavasana. Each of these yoga asanas for beginners is the easiest to do and guarantees the best results, assuring a healthy life.
There are days when you feel unfit and stressed and you look for coping mechanisms. What if we tell you there’s one way to get relieved from this? Yes...
Yoga asana sequences are suitable for every beginner and it offers a holistic approach to health, while focusing on Chakra Activation, Back Strengthen...
Asanas are of very high essence in the yoga world and anyone starting of with yoga gets introduced to asanas and they at times find it tough, Yoga Asa...
Yoga is believed to be simpler in terms of physical fitness. There are many poses which are found to be relatable in daily life when people practise y...
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