05/04/2022 Yoga & Meditation
For Leah, the combination of breath, ice (extreme cold exposure training) and nature, are the gateway to greater self awareness, improved physical health and a more resilient mind. It’s these three elements that form the foundation of her approach to teaching.
To know more on Wim Hof Method with Leah Scott & Wild Things Anatomy visit: https://www.leahscott.net/services
Struggling to stay focused? Try these powerful breathing techniques for concentration. By controlling your breath, you can calm the mind and improve m...
Om Yoga International provides a yoga teacher course online and can help you to regain your inner strength in a safe and supportive environment. Our g...
In the hustle and bustle of a fast-paced city like Mumbai, maintaining physical and mental well-being has become more important than ever. With long w...
Om Yoga International offers the beautiful journey of motherhood through the prenatal and postnatal yoga course, combining gentle exercises, breathing...
More Details