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The topic of the blog is ‘Khechari Mudra’ and we will examine this ‘Mudra’ as an exercise to widen our realm of knowledge on this fascinating subject. ‘Khechari Mudra’ is called the king of Mudras because it works on the Pituitary gland. The Pituitary makes, stores and releases hormones. Hormones are the very basis of human health. They impact every aspect of human functioning. It’s fascinating to learn about such ‘Mudras’ but we should turn our attention to the more easily practiced ‘Mudras’ such as ‘Gyan Mudra’, Sshambhavi Mudra’ ‘Apan Vayu Mudra’ ‘Prana Mudra’ etc, which reap many many physical and mental benefits. These are dynamic yet easily achievable.
The topic of the blog is ‘Khechari Mudra’ and we will examine this ‘Mudra’ as an exercise to widen our realm of knowledge on this fascinating subject....
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