17/11/2022 Fitness & Activity
Sleep apnea can keep you from resting peacefully at night. Not sleeping well can disrupt body functions and cause you to feel exhausted the following day. Thus, it is necessary to try different cures to prevent your health from deteriorating. Some sleep apnea treatment options you can try from the comfort of your home include positional therapy, weight loss, regular exercise, quitting smoking, avoiding certain medications, and discontinuing alcohol consumption around bedtime. Trying these remedies ensures a good night’s rest for sleep apnea patients.
Sleep apnea can keep you from resting peacefully at night. Not sleeping well can disrupt body functions and cause you to feel exhausted the following ...
Obstructive sleep apnea refers to a condition caused because of obstruction in the airway. This prevents you from resting well at night, which can fur...
Among the several available obstructive sleep apnea treatment options (OSA), the continuous positive airway pressure (CPAP) machine is the most recomm...
A sleep-disordered breathing problem, obstructive sleep apnea, is a condition when the breathing repeatedly pauses and starts during the night. People...
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