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Let me help you—if you're taking liver detox medicine, your food habits matter a lot. First, strictly avoid alcohol. Your liver can’t heal if you keep drinking. At least give your liver 3 months of clean support. If you still choose to drink, keep it minimal—but don’t blame the liver detoxification medicine for slow results.

Add fiber-rich foods that are easy to digest, like green vegetables, fruits, and oats, to your meals. For liver cleaning medicine to work, you should drink a lot of water. Stay away from packed, fried, or spicy foods; they are bad for your liver.

Your liver detox tablet works best when supported by the right lifestyle and clean eating. Be kind to your liver—it’s working hard to recover.

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