06/10/2022 Fitness & Activity
For those wondering what is sleep apnea, it is a potentially severe rest problem in which your breathing suddenly starts and stops. The episodes last a few seconds and may happen hundreds of times throughout the night. In this condition, the patient shows symptoms like loud snoring, waking with a dry mouth, gasping for air, difficulty staying asleep, difficulty concentrating and breathing issues. People who are aged, obese, or male are more vulnerable to this sleep problem and should be more careful.
Obstructive Sleep Apnea (OSA) is a common sleep disorder characterised by a repetitive partial or complete blockage of the upper airway during sleep. ...
If you experience excessive daytime sleepiness, loud and chronic snoring, abrupt awakenings accompanied by choking or gasping sounds, morning headache...
Managing sleep apnea requires a proactive approach to improve sleep quality and minimise the associated health risks. Here are some tips to help manag...
For those wondering what is sleep apnea, it is a rest disorder characterised by interrupted breathing during sleep. Its impact on one's life can be si...
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