06/10/2022 Fitness & Activity
For those wondering what is sleep apnea, it is a potentially severe rest problem in which your breathing suddenly starts and stops. The episodes last a few seconds and may happen hundreds of times throughout the night. In this condition, the patient shows symptoms like loud snoring, waking with a dry mouth, gasping for air, difficulty staying asleep, difficulty concentrating and breathing issues. People who are aged, obese, or male are more vulnerable to this sleep problem and should be more careful.
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A good night’s rest is the foundation of productivity, clarity, and overall wellness—but for many, it’s the hardest thing to achieve. That’s where Loz...
From difficulty falling asleep to constant fatigue, sleep issues can affect your daily life. Dr. Manvir Bhatia, a top neurologist and sleep specialist...
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