What is parasomnia

17/11/2022 Fitness & Activity

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Among the common sleeping problems that affect the circadian rhythm and keep individuals from resting well at night, one is parasomnia. The behavioural issues that occur in parasomnia can happen during any stage of sleep. In this rest disorder, the patient may experience unusual and undesirable physical events. While the first half of the sleep can get ruined by experiences like sleepwalking, confusion arousals, sleep talking, and sleep terrors, the second half might be plagued by nightmares. Patients experiencing symptoms of this sleep disorder should consult a sleep expert soon.

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