What Is Obesity?
03/06/2021 Fitness & Activity
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Description
Obesity is such a problem these days that everyone is facing. People have to face many diseases due to this. Many people start getting heart disease, diabetes, high blood pressure, and many other health problems, which is not right for our body. If your body is gaining fat due to an unhealthy lifestyle or unhealthy diet and you become overweight then it is a big concern for you, you need to take care of your health and need to change your lifestyle and diet like food and drink. If the calories in your body are not reduced then there are more effects of increasing obesity, Which increases the risk of getting diseases. And your body does not get the right nutrients, If you take care of your health then you get a very good life. Many people do not know exactly what Obesity is and what kind of problems it can cause to us.
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