What is a Musculoskeletal test
26/11/2021 Fitness & Activity
Price: Free
Description
Our Musculoskeletal system is made up of bones, muscles and joints. They all work together dynamically to produce movements such as walking, jumping or landing. To allow us to use our musculoskeletal system at its maximum efficiency and to make all the muscle groups work together effectively, we need to have the proper range of motion, proper strength and the proper functional way to move. We designed the Musculoskeletal assessment to correct the factors which cause injuries. This assessment would help us to find out musculoskeletal deficiencies such as lack of range of motion or lack of strength in a particular muscle group in turn helping us design an efficient exercise program.
Comments
Xdrona
Individual
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