20/09/2023 Hospitals, Clinics
Recovery from alcoholism is a lifelong journey, but it is possible. 6 different steps that recovering alcoholics can take to stay sober and live a healthy and fulfilling life. Some people find that home remedies can be helpful in supporting their recovery.
Admit you have a problem
The first step to recovery is to admit that you have a problem with alcohol. This can be a difficult step, but it is essential to moving forward. Once you have admitted that you are an alcoholic, you can begin to seek the help you need.
Get rid of all alcohol
Once you have admitted that you have a problem, it is important to get rid of all alcohol in your home and workplace. This includes beer, wine, liquor, and even mouthwash that contains alcohol. If you have alcohol in your home, you are more likely to drink it.
Tell someone you trust
Telling someone you trust that you are an alcoholic can be a scary step, but it is an important one. This person can offer you support and encouragement as you work through your recovery. They can also help you to hold yourself accountable.
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