Ways to avoid feeling sleepy all the time
19/07/2022 Fitness & Activity
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Description
Many people complain that despite resting for the recommended hours, they still wake up feeling tired. As a result, such people suffer from reduced productivity and exhaustion. This is why it is necessary to treat this issue. Some tricks people are recommended to try to prevent feeling sleepy all the time include giving your eyes a break to avoid fatigue, eating healthy food, taking a breather to feel alert, pulling over when tired, and switching tasks to stimulate your mind. Taking up these activities can keep you alert.
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jakson lee
Individual
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