06/06/2023 Fitness & Activity
If you experience excessive daytime sleepiness, loud and chronic snoring, abrupt awakenings accompanied by choking or gasping sounds, morning headaches, difficulty concentrating, irritability and mood swings, high blood pressure, frequent nocturnal urination, decreased libido, or night sweats, you may be displaying warning signs of sleep apnea.These sleep apnea symptoms should not be ignored, as they can significantly impact your overall well-being. While these signs do not guarantee a diagnosis of sleep apnea, it is crucial to consult a healthcare professional if you experience multiple symptoms. Seeking proper evaluation and diagnosis is essential for managing and treating sleep apnea effectively.
If you experience excessive daytime sleepiness, loud and chronic snoring, abrupt awakenings accompanied by choking or gasping sounds, morning headache...
Managing sleep apnea requires a proactive approach to improve sleep quality and minimise the associated health risks. Here are some tips to help manag...
Sleep apnea is a rest problem where the throat or tongue muscles relax too much and cause the airway to get blocked. It can make it difficult to breat...
For those wondering what is sleep apnea, it is a potentially severe rest problem in which your breathing suddenly starts and stops. The episodes last ...
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