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Viruses are sustained in almost every ecosystem on earth. They are the most abundant biological properties on this planet. But sometimes this large extent to present entities leads to danger in the human body.
Consuming jaggery with desi cow ghee is a time-tested Ayurvedic remedy to enhance your immunity. They both are meant to be superfoods and even science agrees to it. They are loaded with nutrients that are good for your overall health to keep away viral diseases.
Tips to prevent viral infections
-Good hygiene: the efficient method to protect infections
-Practice techniques to avoid getting sick
-Get vaccinated if you are to avoid getting sick
-Take travel precautions
-Avoiding bug-borne pathogens

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