Understanding Mindfulness Coaching
14/09/2021 Other Classes
Price: Check with seller
Description
Times have changed. We are in a time when we are experiencing mindfulness as a need.
In a wide variety of social environments, including education, healthcare, the workplace, even politics and, more recently, coaching, mindfulness is commonly regarded as an effective and adaptable practice. But, the meaning of being mindful has somewhat lost in just being stress free.
Mindfulness is not only for regular issues with self, but for the deliberate improvement of foundational skills, focus and connection, contributing to capacities you didn’t even know you had. At Coaching The Brain, we understand, practice and coach to be mindful.
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Christine Monk
Individual
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