19/11/2021 Other Classes
“Listening to your body” is the ability to tune into the way your body communicates with you. Your body is constantly communicating with you through various sensations such as hunger, thirst, pain, pleasure, lust, sickness, and emotions. Humans are designed to feel far more vibrant and wonderful than the majority of people today do. However, you will never improve overall levels of energy and health unless you learn to listen to and interpret your body’s messages.
Alexander, here on The xMonks Drive podcast is going to help you understand the secret of tuning into your body.
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