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People with depression are often advised to include desi cow ghee in their diet. The omega-3 fats present in desi cow ghee are very helpful in fighting depression. Indian Ayurveda also advises the use of cow ghee for the treatment of depression or anxiety disorders.
Desi ghee is best-suited food for those desiring intellect, memory and intelligence. Application of desi cow ghee in over the scalp area helps to calm the mind down. In depression start your day breakfast with 2-3 tablespoon of desi ghee, which is very much helpful to fight against depression.

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