Top Herbal remedies of Swelling in Legs and feet.
01/09/2021 Alternative Treatments
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Description
Swelling in the feet and ankles is uncomfortable and can make it difficult to do any work or walk. There are a number of techniques to reduce swelling produced by common causes, and in certain cases, it can even be avoided.
Edema is the accumulation of fluid in tissues. While edema typically goes away on its own, there are a few home treatments that can help you reduce swelling and improve your comfort.
Drinking plenty of water .
Soaking the feet in cool water .
losing weight if overweight .
Massaging the feet.
Increase your intake of potassium-rich foods.
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Baljeet kaur
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