Top CBSE schools in Rajpura Importance of Staying Hydrated
22/06/2023 Education - Training
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Carpe Diem International School, one of the top CBSE schools in Rajpura guides that staying hydrated during summer is crucial for regulating body temperature, preventing dehydration, boosting energy levels, improving skin health, and aiding in digestion. Drinking plenty of water, eating hydrating foods, avoiding sugary and alcoholic drinks, and staying indoors during peak heat hours can help you stay hydrated during summer.
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Carpe Diem International School
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