Top Ayurvedic Herbs for Managing Heavy Menstrual Bleeding

Every woman knows the struggles of menstruation and the related issues with it and one such issue is heavy bleeding during periods. Bleeding is common in menstruation but the consistency of this bleeding may vary from person to person.
Herbs like Hari Elaichi, Safed Chandan, Shatavari, and Dhaniya seeds are known to help with this condition. Hari Elachi which is a common ingredient in our kitchen and is a part of our cuisine can help in reducing heavy blood flow during periods by balancing the Kapha Dosha. While Safed Chandan work to reduce pain and burning sensation during urination. On the other hand a shatavari and dhaniya seed support menstrual system by strengthening it and regulates menstrual blood flow. Although these herbs can be used on their own but most people choose ayurvedic heavy-flow capsules containing these herbs to ease their efforts.