06/06/2022 Fitness & Activity
Bananas, Apple, Avocados, Pomegranates, Orange, Papaya, Kiwi Fruit are good fruits for enhancing the immune system. Healthy fruits contain vitamins , calcium , magnesium & potassium that have to maintain cholesterol level. It helps fight fatigue by keeping you active and energised all day. Healthy fruits increase the body’s ability to absorb antioxidants and provide protection against different bacteria and germs inside the body.
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