Top 4 Grains Healthier Than Wheat in Diabetic diet plan
25/03/2022 Fitness & Activity
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Not so very long ago we were all suffering due to COVID 19. A huge number of population is still suffering as most of them have developed diabetes post COVID. Though I really wonder if we can actually blame COVID, since most of the people are not eating the right food. So today let us talk about top 4 grains healthier than wheat for diabetics. Most people are always found eating wheat when there are other healthier grains around. India abounds in healthy whole grains like jowar, bajra, kuttu and ragi. Let us have a sneak peek at the goodness of all these whole grains especially when these are known to be great for diabetics.For more information visit us: www.fitnessvsweightloss.com
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