Things You Need to Know About Post Traumatic Stress Disorder
06/01/2022 Yoga & Meditation
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Description
Post-traumatic stress disorder is a disorder that develops when individuals are directly or indirectly involved in a scary, shocking or dangerous event. Post-traumatic stress disorder is a disorder that develops when individuals are directly or indirectly involved in a scary, shocking or dangerous event. Know the healthy Ways of Coping with PTSD Anxiety:
Deep Breathing
Progressive Muscle Relaxation
Mindfulness
Behavioural Activation
A combination of psychotherapy and medication works wonders for the sufferer. To know more about how post-traumatic stress disorder treatment works, please visit our website or call us at +919958024680 and live an addiction-free life.
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Ankur Singh
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