The Power of Kegel Exercises for Women

19/06/2023 Fitness & Activity

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Description

At Queens Gynecology, we understand that many women may face challenges related to their pelvic floor, such as urinary incontinence, pelvic organ prolapse, or weakened pelvic muscles due to pregnancy, childbirth, or aging. That's why we are dedicated to providing comprehensive education and support in performing Kegel exercises for women.

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