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Hypothyroidism is a condition where the thyroid gland doesn’t produce enough thyroid hormones. These hormones regulate metabolism, so an imbalance can lead to weight gain, fatigue, and other health issues. The good news is that managing hypothyroidism can be supported through a healthy diet. In this blog, we’ll dive into the best diet plan for hypothyroidism, which foods to eat, and which ones to avoid. These recommendations are especially valuable if you're looking for online nutritionist consultation from experts like Dietitian Sheenam LLP, a well-known team in Patiala, India, specializing in thyroid and other lifestyle disorders.

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