20/05/2025 Hospitals, Clinics
If you feel tired even after a full night’s sleep or experience frequent muscle aches without a clear reason, it could indicate a deficiency of vitamin D. These signs may seem minor, but they could be pointing to something deeper-Vitamin D deficiency. With busy indoor lifestyles, limited sun exposure, and dietary gaps, many people today-especially in India-are unknowingly low on this essential nutrient.
If you feel tired even after a full night’s sleep or experience frequent muscle aches without a clear reason, it could indicate a deficiency of vitami...
Vitamin D is essential for your health. If you're noticing any of these symptoms, you might be deficient: 1. Fatigue Constantly feeling tired, even af...
Osteomalacia occurs when bones become soft due to a lack of important nutrients. The main causes include: 1. Vitamin D Deficiency : Low vitamin D leve...
Scurvy, caused by a lack of vitamin C, can be painful and concerning. Look out for these symptoms: 1. Joint and muscle aches 2. Loose teeth 3. Easy br...
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