16/05/2025 Hospitals, Clinics
If you feel tired even after a full night’s sleep or experience frequent muscle aches without a clear reason, it could indicate a deficiency of vitamin D. These signs may seem minor, but they could be pointing to something deeper-Vitamin D deficiency. With busy indoor lifestyles, limited sun exposure, and dietary gaps, many people today-especially in India-are unknowingly low on this essential nutrient.
If you feel tired even after a full night’s sleep or experience frequent muscle aches without a clear reason, it could indicate a deficiency of vitami...
Vitamin D is essential for your health. If you're noticing any of these symptoms, you might be deficient: 1. Fatigue Constantly feeling tired, even af...
Vitamins and minerals are vital for overall health benefits. Deficiency of Important vitamins like Vitamin B12 can be critical. Consult Dr Srikant Swa...
Osteomalacia occurs when bones become soft due to a lack of important nutrients. The main causes include: 1. Vitamin D Deficiency : Low vitamin D leve...
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