06/05/2021 Hospitals, Clinics
Stress is a normal, universal human experience.
Stress reactions may be varied but generally tend to manifest in the following ways: The subjective experience of distress(feeling tense, anxious, worried )Physical symptoms such as raised BP, tension headache, irritable bowel.etc noticeable (perceptible) decline in one’s productivity or work performance. Increase in conflict situations or troubled interpersonal relations.
Inability to cope with stress may lead to unhealthy lifestyle and habits such as smoking, drinking, compulsive eating, etc
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