Some tricks you must practice to avoid developing chronic disease
18/04/2022 Fitness & Activity
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Description
Unlike acute illnesses, chronic diseases affect one for a longer period of time. They are persistent and long-lasting, and in many cases, their effect cannot be reversed. Such problems generally last for a period of more than three months. To avoid developing such issues, people are recommended to practice good habits. These include giving up smoking, getting regular health screenings, working out at least once a day, eating healthy foods, and avoiding alcohol.
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Shweta Singh
Individual
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