06/06/2023 Fitness & Activity
Obstructive Sleep Apnea (OSA) is a common sleep disorder characterised by a repetitive partial or complete blockage of the upper airway during sleep. It presents various symptoms, including loud snoring, gasping or choking during sleep, excessive daytime sleepiness, morning headaches, irritability, and difficulty concentrating.OSA can significantly impact overall health and well-being. It increases the risk of high blood pressure, heart disease, stroke, and diabetes. Additionally, OSA can lead to poor quality of sleep, resulting in decreased productivity, impaired cognitive function, and a higher likelihood of accidents or injuries. Timely diagnosis and appropriate treatment are crucial for managing OSA and improving both sleep quality and overall health.
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