Reasons that can be held responsible for making you feel sleepy all the time
18/01/2022 Fitness & Activity
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Description
Excess of anything, whether food or sleep, is not good. Feeling overly sleepy can interrupt your everyday life and decrease your productivity. Skipping diet, lower levels of vitamin D and B12, not being able to get enough rest through the night, being overweight, practising a sedentary lifestyle, dealing with chronic stress, experiencing depression, and having a sleep disorder can be some reasons that can make you feel sleepy all the time. Thus, it is necessary to cure this problem soon.
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Shweta Singh
Individual
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