Prevent Back Pain in These WorkatHome Times

20/01/2022 Fitness & Activity

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Description

For example, if you add up the way to work, the short walk during the lunch break, or the way to the meeting, it becomes clear how much movement we lack in the home office.

Our backs often suffer from a lack of exercise: back pain is inevitable for anyone who sits for a long time every day and does not have an ergonomic home office available.

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