Physical therapy can be used for managing sleep apnea
22/12/2021 Fitness & Activity
Price: Free
Description
Sleep apnea refers to a condition where your breathing repeatedly stops and starts while sleeping. There are several ways to treat this condition, like using a CPAP machine, trying oral devices, losing weight, and avoiding alcohol consumption right before bed. Besides these, some patients also rely on physical therapy for sleep apnea. Doing aerobic exercise and tongue movements can reduce the severity of your condition.
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Shweta Singh
Individual
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