Phool Makhana

You will love our PhoolMakhana-Here's why:
Phoolmakhana, also known as Indian Lotus seed or Foxnuts, comes from the lotus plant which grows in the swampy regions of India. The seeds are small but have a nutty flavor and crunchy texture similar to other nuts such as almonds and walnuts. Phoolmakhana has been consumed in India for years and has recently gained popularity in the U.S. They are an important ingredient in Indian cuisine, and you can find them in both savory and sweet dishes. They’re small, greenish-gray balls, similar to beans but without the internal slit. In India, it is common to use Phoolmakhana as roasted nuts which can be consumed as an in-between-meal snack. It is also a very good option for people observing Navratri fast, Shivratri fast, Janmashtami fast, and all other sorts of fasting which allow nuts to be consumed in your fasting meal.
Incredible Benefits of PhoolMakhana:
-Rich in Minerals and Nutrients: PhoolMakhana is rich in fiber, protein, omega-3 fatty acids, vitamins, minerals, and carbohydrates.
-Is incredibly healthy for the heart and other organs: Due to its high nutrient content and ability to regulate blood sugar levels while contributing positively to heart health, cholesterol levels, muscle performance, cognitive development, and satiety.
-Low in calories: Phoolmakhana is low in calories, which makes it a very good option for people who wants to treat their taste buds while maintaining their diet.
-Aids in weight loss: Fiber amount present in Phoolmakhana improves digestion and gastric function thus aiding in weight loss.
-Boost bone health- Phoolmakhana contains high amounts of calcium, iron, and magnesium which contribute to bone density.
-Regulates blood sugar: Phoolmakhanas can help reduce the risk for diabetes by promoting good cholesterol levels and controlling bad cholesterol levels, it balances out sugar levels in the blood of diabetic patients.
-Reduces fat level in the blood: people who eat phoolmakhanas regularly typically have lower levels of fat in their blood than those who do not eat phoolmakhanas at all.
-Good for IBS: PhoolMakhana contains high amounts of dietary fiber which helps promote a healthy digestive system by lowering cholesterol levels and increasing bowel movements per day.

Our Journey
Chukde Spices started its journey from a small shop in Delhi's Khari Baoli area in 2006 as Life Style Foods Pvt. Ltd., a family-owned and operated business. We started our very first spice manufacturing plant in the year 2007. Our passion to provide authentic flavors, traditional spice mixes and wholesome goodness of tasty and safe spices led us to start yet another manufacturing unit in 2009, which was also our first automatic cleaning plant. As we spread our wings and started to earn a reputation as one of the most credible spice manufacturing brands in India, we established the ETO Sterilization unit in our new manufacturing plant in the year 2012. We became the first spice brand to have its own ETO Sterilization in India.
Along with the trust and credibility that Chukde Spices earned over a decade, we also earned several accolades for our hard work, commitment, and never-ending zeal to provide the best products to the people around the globe. In the year 2017, we were honored with National Award for Manufacturing and Entrepreneurship and in 2020, we won our second National Award for Manufacturing and Export Excellence. At Chukde Spices, all of our product goes through fumigation, 27 rigorous quality tests, and ETO sterilization before they make their way to your kitchen shelves. Today, we cover an extensive range of Whole Spices, Powdered Spices, Blended Spices, and Ready-to-Eat Spice Mixes. We also sell Instant Dessert Mixes and Edible Seeds under our ever-expanding portfolio.
The latest feather in our cap is the 90,000 sq. facility in Bahalgarh, Sonipat with an installed capacity of 10,000 metric tons.

About Us

Chukde is the name synonym for safety and purity in the world of spices and herbs. We are the manufacturer and supplier of the ‘Safest Spices of India’. We have our manufacturing units, warehouses, and plants spread across several states across India. We are passionate about providing our customers with the best spices sourced from quality farms around the country. We understand the importance of safety and that is why our products go through the intense process of sorting and quality tests to ensure the elimination of any impurities. From our labs to our warehouses, we always follow a stern protocol to deliver uncontaminated spices. Furthermore, to ensure safety and hygiene at all stages, we execute automated packaging etiquettes. From the kitchen shelves of the professional chefs working in multi-star hotels and restaurants to regular household kitchens, Chukde spices rule our favorite dishes everywhere.